Back at it, looking for some support
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ckm013
Posts: 9 Member
Few months ago I was at my goal weight 145ish (before crossfit). Now I'm back up to 166, with crossfit but not counting cals...
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Replies
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Hi. Back on track too. Have about 20 lbs to lose0
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Hey friend. I've logged every day for 670 ish. Started at 260, down to 174, then I stopped restricting calories (but kept logging!) due to some major life events over around 6 months. I got back up to 197, and I'm back down to 193.
It's a grind, it's for life, but you've done this before: you KNOW you can do it, so go out there and kill it! I'm in the same boat and the "first" 3 weeks have me down 4 lbs just by doing the same thing as before.0 -
Hi! You got this. I'm a bit nervous to step on the scale because of CrossFit. I'm right there with you.0
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