Amenorrhea?

lucyholdcroft
lucyholdcroft Posts: 18
in Fitness and Exercise
I've missed a period this month, I'm not sexually active either. I've been running about 4 miles every two days, and doing yoga and step classes in between. Is this too much exercise? I'm physically active throughout the day too due to school and going out with friends. Is this my bodys way of telling me I need a break or is this fairly common?

Categories