We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Amenorrhea?

lucyholdcroft
lucyholdcroft Posts: 18
edited January 29 in Fitness and Exercise
I've missed a period this month, I'm not sexually active either. I've been running about 4 miles every two days, and doing yoga and step classes in between. Is this too much exercise? I'm physically active throughout the day too due to school and going out with friends. Is this my bodys way of telling me I need a break or is this fairly common?
This discussion has been closed.