carbs

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hhickey
hhickey Posts: 3
in Food and Nutrition
what is lower cals rice? or pasta?

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  • lilmissy2
    lilmissy2 Posts: 595 Member
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    That's actually a really difficult question! Per gram, I would probably guess rice is higher... slightly. It's more about portions so you could probably work out how much you were willing to spend calorie wise and then try to work out what your portion should be.
  • leavinglasvegas
    leavinglasvegas Posts: 1,495
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    What type of rice? What type of pasta?

    If I'm going to eat a grain, its going to be brown rice. Period.

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