85 pounds down
melissahammond1
Posts: 22 Member
Replies
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Good for you, that's awesome, you look great. If you don't mind sharing, how long did it take you to lose it? What was your eating plan and exercise regimen? How tall are you?0
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Well done0
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I'm 5'2. I go to the gym 6 days a week (weight lifting and elliptical). I've cut back on bread, rice and sweets and I drink tons of water.4
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Amazing job!! Such an inspiration. I'm just (re)starting but I've never been able to lose more than 20 lbs then I yo yo it back
Can I ask what your daily calories have been?0 -
I have always plateaued around 30 pounds and would give up but this time I just kept pushing. My daily calories have been around 1200-1400.5
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You look so energized, like you've totally reinvented yourself!
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melissahammond1 wrote: »I have always plateaued around 30 pounds and would give up but this time I just kept pushing. My daily calories have been around 1200-1400.
I'm going to keep pushing. Thank you for sharing your story and being an inspiration!!
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Awesome....well done!0
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melissahammond1 wrote: »I have always plateaued around 30 pounds and would give up but this time I just kept pushing. My daily calories have been around 1200-1400.
I usually plateau around 40 pounds. I happy to see that you over came that. I will keep pushing too. Thanks for sharing.
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you look pretty..nice work.0
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You look fantastic ^^ And goodness, the weight loss really brought out your eyes! Well done you!0
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You look amazing at 85lbs down honey and so happy, all that hard work is paying off! ❤️0
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Congratulations! Your face is totally different now and your eyes sparkle.0
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Great job.0
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Amazing job getting the weight off. Do you have an open diary? I like to see what people like yourself eat on a daily basis seeing your plan can help others like me make changes.0
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Awesome!!!0
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Thanks. I feel like a different person. I'm much happier2
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Woohoo! We're very close to the same progress. Love it!!!0
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You look so good!! Thanks for sharing!! Very motivating0
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You really did wonderful!!! Beautiful and slim now must feel great0
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WOW! You are sooo pretty!0
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Great job!!! Way to keep at it- it's inspiring that you knew when you would plateau and instead of accepting it- you challenged it... And now look at those awesome results!
Congrats! Thank you for sharing!0 -
Pretty teeth!0
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You look Fabulous! Thanks for sharing.0
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