Lose those 10 last annoying pounds
kerenmccaskillpr
Posts: 2 Member
Hi all I'm 38 years old a mother of one adorable girl, started my journey a year ago already lost 23 pounds ( that was easy) now I'm trying to lose my last 10. I Want to reach 125 pounds and gain 5 pounds of muscle, i love fitness I can help with fitness tips, macros calculating and meal prepping.
6
Replies
-
I am trying to gain five pounds of muscle too! I'm 5'4", 118 pounds and 56. Any suggestions?1
-
I'm 39, have 3 kids and have the same goal weight! These last 10 are sticking and I'd appreciate any and all tips and encouragement1
-
I'm mum of one, 34, 5"2. Just 10lb left, woohoo! Feel free to add me.0
-
Recalibrate your goals, you are smaller now so need less calories. Go to goals, select "maintenance" save. Then back to the lose weight setting.
I am at those last 5lbs myself after losing 25lbs. I decided to cut alcohol out to push myself to the goal.1 -
I'm on those last 7-10 pounds also.
Iv lost 10 already so just over half way
Iv massively upper my workouts just get there0 -
I just hit the ten pound mark and I am struggling to lose the pesky pounds! It was so much easier before1
-
I have 10-15 to go....down 75 already. 32, mom of 4 (8,7,5,2).2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions