We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hiya!
bwhitty67
Posts: 162 Member
Well I'm back! Not that you knew me before but still 
I'm a 48 yr old female who is struggling to lose weight. I've gone from being super heavy, to having a lapband, to having it removed because it slipped, to gaining some weight back, to WW and now back in gear with MFP! I'd like to drop 100+lbs and get fit while doing it. I'm starting out with a 30%c/40%p/30%f ratio because I have done well with that before.
Any advice is appreciated. I love new recipes and am interested in learning what macros and micronutrients are all about!
I'm a 48 yr old female who is struggling to lose weight. I've gone from being super heavy, to having a lapband, to having it removed because it slipped, to gaining some weight back, to WW and now back in gear with MFP! I'd like to drop 100+lbs and get fit while doing it. I'm starting out with a 30%c/40%p/30%f ratio because I have done well with that before.
Any advice is appreciated. I love new recipes and am interested in learning what macros and micronutrients are all about!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions