3 days into 30 day shred....

Amber030583

Level 2 Day 1! ~~~Well, i made it through it! It really isn't as bad as I thought it would be. But I will know how bad it actually was when tomorrow morning rolls around! LOL, I hope this workout slims me down though! From everything that i have read is that this workout you don't drop the weight but I really need to tone up. With how much the weight has fluctuated there is some areas for sure that I need to tone up. I really need to drop the weight though too. WOW this is a ramble! Sorry, I better just stop typing!

size7again

So I measured myself last night....Lost 1 1/2" around my hips since the first...WOOHOO!!! I hope everyone has been able to keep up with the shred!

congrats on the lost!! thats great!! and for doing well on level 2 i agree i like 2 better than 1 i think its firming up the back of my thighs now!! no realy inches lost but its ok it'll happen!! oh and did u mean to put vicks on him or in the vaporizer ???

Amber030583

So I measured myself last night....Lost 1 1/2" around my hips since the first...WOOHOO!!! I hope everyone has been able to keep up with the shred!

congrats on the lost!! thats great!! and for doing well on level 2 i agree i like 2 better than 1 i think its firming up the back of my thighs now!! no realy inches lost but its ok it'll happen!! oh and did u mean to put vicks on him or in the vaporizer ???

Put some Vick's on his chest. It will open everything up so he can breathe a little better. If he is really young do not use a whole lot. A little bit goes a long way with that stuff. A vaporizer would work too. Also, try taking a shower with him in the bathroom with you. Don't use the fan and let the moisture help with his breathing. I used to have a really big bathroom and I would bring my little guys swing in there and let him swing while I was in the shower. It seemed to help alot.

size7again

So I measured myself last night....Lost 1 1/2" around my hips since the first...WOOHOO!!! I hope everyone has been able to keep up with the shred!

congrats on the lost!! thats great!! and for doing well on level 2 i agree i like 2 better than 1 i think its firming up the back of my thighs now!! no realy inches lost but its ok it'll happen!! oh and did u mean to put vicks on him or in the vaporizer ???

Put some Vick's on his chest. It will open everything up so he can breathe a little better. If he is really young do not use a whole lot. A little bit goes a long way with that stuff. A vaporizer would work too. Also, try taking a shower with him in the bathroom with you. Don't use the fan and let the moisture help with his breathing. I used to have a really big bathroom and I would bring my little guys swing in there and let him swing while I was in the shower. It seemed to help alot.

thanks for the tips i have 2 older boys but they have NEVER been this congested like my baby is (11 months) so it's kinda new to me which is kinda funny my other two are 10 and 6 so it has been a while since they were small and im grateful for help lol!! i didn't shred today for the first time because i went to the river to swim for a bit had an interview at a drs office and then by the time i helped my hubby with dinner, we had to go help my neighbor move some heavy stuff so i had no time to do it but i really wish i had i miss it . anyhow im rambling so im going to shut up lol

size7again

been dong the shred but i did miss sunday since i was gone all day with family. yesterday was good tho just have to add another day to my shred

jheller

Has anyone done level 3 yet? To mix it up a bit I decided to try it last night. It wasn't exactly a mistake but I wasn't ready for it - I don't have the upper body strength necessary for this level so I'm going back to level 2. I think a few more weeks on level 2 and I'll be ready to move up.

Has anyone done her "No more problem areas" workout? I just picked it up over the weekend and haven't even taken the shrink off it yet.