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2-hour exercise at work

sumlucero
sumlucero Posts: 13 Member
edited December 2024 in Getting Started
I usually arrive 2 hours early at work. Since i'm still alone in my office, can some recommend what kind of exercise i can do during those free time? My goal is ti shed 60 pounds in 6 months. I have started my 1200 calorie/day diet last week and i need to pair it with exercise. Those 2-hour a day in the morning are my only free time. Thanks!
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