Missed a week but got back on

js8181

It was hot as hell and I had extra work in addition to day job. However I tried to continue to eat right and got back on the wagon this week.

Cool thing: I can do 30 push-ups in a row! 20 used to be a struggle even 15. So I'm more proud of this than weight or body fat

lenoresdream

keep up the great work! Good for you for getting back on it. It's all too easy to slip and fall and give up. Good for you! Looking forward to more sucess stories!