Newbie !

tajabadewa

Hey everyone, my name is Taja and I am trying to loose weight! I have a beautiful family married w/2 children and while I am in ok shape it could be better. I'm 128 and wanna get down to 115. Any advice of tips would be great! Thanks for reading my introduction and I wish you all the best on your journey !

luzerking

Cut out sugar and carbohydrates for a week and you'll get there