anyone had any experience with waist training??

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  • AmandaHugginkiss
    AmandaHugginkiss Posts: 486 Member
    fanceegirl75 wrote: »
    jkcx04g0wv6e.jpeg

    I said the Kardashians use photoshop, with abandon, actually. Not that you needed it. The post involved a heavy dose of rhetoric.

    Looks like you've had success. You should be proud of your hard work from your 5 years on MFP. As an almost 44 year old with a rather whittled waist myself (26ish inches at 5'7"), I am earning it through hard work, cardio, lifting weights, building a core, and eating at various times in a deficit, surplus, or at maintenance. I don't wear body slimmers, just a lifting belt on leg day. It isn't a pissing match, so I don't feel inclined to post a photo in the thread, but feel free to browse my profile.

    But you look good. Be proud of your accomplishments. Don't let a waist trainer get props for your hard work.

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