Cabbage
jones092508
Posts: 75 Member
Some good, healthy recipes that involve cabbage. We currently have an abundance and I'm looking for something new to use for prepping next weeks meals tomorrow.
Thanks!
Thanks!
0
Replies
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Tangy/creamy Waldorf salad
- thinly sliced cabbage
- thinly Chopped onion
- Chopped apple
- Mayo/fat free mayo/or fat free sour cream
- Couple table spoons of white vinegar
- Salt, pepper, onion powder
- Toasted walnuts
It's my fav salad.
Or you could always chopp it up and sautee it w butter/oil/ spray oil/ onions and soy sauce2 -
Sautéed with some ground turkey and a little bit of butter! Or, with lean ground beef (higher cals, but more satisfying and you can use less beef than turkey). It's my absolute favorite! Sometimes I make veggie soup and put tons of cabbage in it along w carrots, celery, sweet potatoes or whatever veg you have. Throw some shrimp in at the last 5 minutes and you have a very tasty and low calorie meal. I think the recipe I use is a weight watchers one.0
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Red or green? I like making a huge salad with dark leafy greens, red cabbage, some carrot shavings, shrimp, avocado, sesame oil, soy sauce, and garlic powder. A dash of chili oil is nice too.0
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You can shred it and make moo shu chicken or shrimp, boil it with potatoes and turkey kielbasa, or my all time favorite cabbage rolls. I traditionally make them with ground beef, but for a healthier option you can find recipes that use shredded veggies mixed with quinoa, bulger wheat or rice.0
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coleslaw is good i love it, u can make healthy version with greek yogurt or cottage cheese0
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Cut the cabbage into small pieces. Boil that cabbage down with onions and a tablespoon + of bacon fat on top. salt. mix with potato dumplings. Maybe it's not so healthy, but it's filling.0
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I normally shred green cabbage and saute with sliced onion and different seasonings. Top with grilled chicken or ground beef and you've got a very quick, simple, healthy meal.0
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Adds a nice crunch to a salad, or you can use them to make little cups and fill with whatever you prefer (tofu cabbage cups, lean beef, pork, chicken...etc)0
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