Getting back in the game...
Options

0707MrsHull
Posts: 5 Member
I'm back into the fitness world with a vengeance lol... What can I say, I'm a person of extremes.... I am 5'2" and about 140lbs 36 years old, female. My goal is to lean out goal weight is 118lbs, which puts me around a 20% BMI range based on past results. I'm needing a simple food plan and will be doing a combination of weight lifting and group classes. I will be doing 2-4 chaos/boot camp classes, a yoga and a yoga Pilates class, and some cross fit and additional cardio. I need some helpful meal ideas. I appreciate any help and tips.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions