Getting back in the game...
Options
![0707MrsHull](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/df33/39a5/b2c6/d265/7d8d/f308/153b/3456be03220e55d92c795a24196836c332df.jpg)
0707MrsHull
Posts: 5 Member
I'm back into the fitness world with a vengeance lol... What can I say, I'm a person of extremes.... I am 5'2" and about 140lbs 36 years old, female. My goal is to lean out goal weight is 118lbs, which puts me around a 20% BMI range based on past results. I'm needing a simple food plan and will be doing a combination of weight lifting and group classes. I will be doing 2-4 chaos/boot camp classes, a yoga and a yoga Pilates class, and some cross fit and additional cardio. I need some helpful meal ideas. I appreciate any help and tips.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 997 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions