Keto, ketogenic, low carb people. I am interested in sharing with others using keto also.

johnneedhamSr

Keto, ketogenic, low carb people. I am interested in sharing with others using keto also. I am interested in adding friends who practice a ketogenic diet. Also interested in adding friends that lift weights.

ladipoet

Hello and welcome. This is the group for you. It's where most of us Ketofiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

sch55150

Just started keto 3 weeks ago!

johnneedhamSr

@sch55150 How is going so far for you?

chubbychurro14

Would like to become a Keto diet user! Newbie here! Looking to cut weight, I like my muscle amounts but need to shed the fat!

johnneedhamSr

@chubbchurro14 http://www.ketogenic-diet-resource.com/

There is a great link with Keto info, do's and don'ts and so on.

lissalynn12

Hi there! I'm been on and off very strict low carb diet for about 8 years and would love to share some info with you! I'm always looking for new ways to keep it new and exciting...