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New Member: 31 6'0 218lbs Would like to lose 10 lbs

Zealand4530
Zealand4530 Posts: 180 Member
edited December 2024 in Introduce Yourself
Hi I'm new. Bad/Hard to plan meals ... Really bad when at work

Replies

  • lisahebert186
    lisahebert186 Posts: 736 Member
    Hi there. Welcome. Planning meals takes time to get used to. Stick with it and it'll become second nature.
  • Zealand4530
    Zealand4530 Posts: 180 Member
    Anyone have success prepping meals on Sunday and then freeze them for the week?
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Hi and welcome! The best thing you can do is plan in advance what you're going to eat! It's really easy to find recipes on the internet. If you have trouble making a plan, do a google search to find what fits your goals.
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