New Member: 31 6'0 218lbs Would like to lose 10 lbs

Zealand4530

Hi I'm new. Bad/Hard to plan meals ... Really bad when at work

lisahebert186

Hi there. Welcome. Planning meals takes time to get used to. Stick with it and it'll become second nature.

Zealand4530

Anyone have success prepping meals on Sunday and then freeze them for the week?

jennifer_417

Hi and welcome! The best thing you can do is plan in advance what you're going to eat! It's really easy to find recipes on the internet. If you have trouble making a plan, do a google search to find what fits your goals.