If the scale won't budge, take your measurements!

Catnipp_

I was getting very discouraged, my weight has not budged for a couple of weeks, it's fluctuated because of my period but that's always to be expected, today I measured myself, I lost an inch off my hips, one inch from my bust, 2 off my under bust, an inch off of my thighs and bicep.

Seeing the results of losing inches has motivated me in a time where I had felt like giving up.

so I would totally recommend to judge weightloss not only by the number on the scale but by the inches of your body, the scale never tells the full story.