my new favorite breakfast

Gin66

2 eggs scrambled in a pat of butter, half and avocado, 1/4 cup low fat cottage cheese, 2 tbls of trader joe's mango salsa.

put diced avocado in bowl, salt and pepper to taste. add cottage cheese. Add scrambled eggs, top with salsa. mix it up, yum!

Approximately 335 calories, super filling and yummy!

geneticsteacher

Sounds good to me! I would add a piece of toast, but I am a carb lover

Gin66

Trying to stay away from carbs and sugar for now,