Metabolism Booster

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  • ninerbuff
    ninerbuff Posts: 48,671 Member
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    LPflaum wrote: »
    Not entirely true... the timing of meals (specifically protein) can actually help with muscle build.
    Love to see the source for this.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • misskarne
    misskarne Posts: 1,765 Member
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    kayla1991 wrote: »
    Does anyone use a metabolism booster? I have a friend who sells it works and suggested I try their Thermofit.

    Of course they want you to buy it - THEY'LL MAKE MONEY OFF IT.

    It's a scamwoo!
  • kshama2001
    kshama2001 Posts: 27,988 Member
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    Regular exercise boosts my metabolism.

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