How do I record my daily steps?

MaryLuvsTheLamb

Ok, so, I ordered a step tracker and it will be here on Friday. Says you can't sync it with your phone or computer, so how do I record it each day to share with all of my friends? Do I just post a status update?

GuineaKitty

That sounds like a good idea.

paigeg150

If it's a Fitbit then you can sync the two apps! If not, you'll have to manually post like you said. Good luck!

TeaBea

The status update sounds like a good idea.

For exercise purposes, I would change your activity level (and not add as exercise). If you set your activity level to sedentary, then MFP already gave you credit for some steps. A synced device would record the "difference."

http://www.fitnessforweightloss.com/rate-your-activity-level-based-on-steps-per-day/

MaryLuvsTheLamb

paigeg150 wrote: »

If it's a Fitbit then you can sync the two apps! If not, you'll have to manually post like you said. Good luck!

It's not a Fitbit, but thank you!

MaryLuvsTheLamb

TeaBea wrote: »

The status update sounds like a good idea.

For exercise purposes, I would change your activity level (and not add as exercise). If you set your activity level to sedentary, then MFP already gave you credit for some steps. A synced device would record the "difference."

http://www.fitnessforweightloss.com/rate-your-activity-level-based-on-steps-per-day/

Wow! I didn't know that. Thank you so much!