21 years old, 60 pounds down, finishing cut with Keto.

sch55150

Hey guys, first post here but thought I'd finally stop in. Man has it been a journey. I started my lifestyle change around March and I'm proud to say I've went from 255 pounds to 195 pounds standing at 6'2. I've been on the Keto diet for about 3 weeks now and figured I'd try ro learn some tips and tricks from anyone who's used this diet before. Thanks for reading and feel free to ask any questions.

JustSomeEm

Hey - here's a group of folks who are all low-carbers. They may be able to help: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group