Women 5'0 - 5'3

MsSquatAlot

SW 345
GW Unsure. Probably 140 or so, I carry a lot of muscle mass so I don't want to compromise much muscle for being thinner.
CW 181

Competitive powerlifter now! Just under one year of only diet and strength training.

Oh and I am 5'1

lilysmama08

1st picture is at 190 in September last year, second is today at 144.

SW:236 (pregnant)
CW: 144
GW: 130 (will reevaluate when I get there)

justcindy59

FEMALE? MALE? Female
I LIVE IN THIS AREA:Norh East, USA
MY HEIGHT IS: 4'10
MY WEIGHT AT THE BEGINNING OF THIS DIET WAS (IS): 362#.... Aug. 31,2014....age 59
MY FIRST MAJOR WEIGHT GOAL WAS/IS: Getting out of the 300's
WHAT I WANT TO DO (OR WHAT I DID) FOR ME UPON REACHING MY FIRST GOAL: Didn't do anything.
MY MID WEIGHT GOAL WAS (IS): 250.....
WHAT I WANT TO DO FOR ME (OR WHAT I DID) AFTER REACHING MY MID WEIGHT GOAL: Still couldn't do anything.
MY FINAL WEIGHT GOAL WAS (IS): 135...at 160.6 today
MY PLAN (OR WHAT I DID) IF I HIT AND REMAIN FOR AWHILE AT A PLATEAU: Have not had a plateau.
MY CLOTHING SIZES AT THE BEGINNING: 6X tops and 28 stretch pants.
MY CLOTHING SIZES NOW: XL tops and 14 pants.
A MEMORABLE CLOTHES-BUYING MOMENT: Not needing to look for plus sizes now.
MEMORABLE RESPONSES FROM PEOPLE: Wow...you're still losing, you look great.
HOW I AM GOING TO HANDLE ANY NEGATIVITY THAT COMES MY WAY: Haven't experienced this yet.
MEMORABLE MOMENTS: When my favorite uncle saw me and said he had to hug me twice, and how proud of me he was.

cherriegh

pandora721 wrote: »

I'm barely 5'1" but I claim it..I started at 181 the pic on the left I was around 155..and now stay around 122.

I do not want to lose anymore weight. I lift 5x a week and do minimal cardio. It'll be two years since I started in November. I slowly still change my eating habits and increase my strength with a progressive lift program.

WOW! you look amazing!!

agbmom556

MsSquatAlot wrote: »

SW 345
GW Unsure. Probably 140 or so, I carry a lot of muscle mass so I don't want to compromise much muscle for being thinner.
CW 181

Competitive powerlifter now! Just under one year of only diet and strength training.

Oh and I am 5'1

Wow! So Amazing.

PandoraGreen721

@cherriegh thank-you!!