1280 calories

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  • Kkourt_Love
    Kkourt_Love Posts: 17 Member
    edited August 2016
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    TavistockToad wrote: »
    Kkourt_Love wrote: »
    maidengirl_ wrote: »
    I think your calorie intake should be higher for your height and current weight. Change your physical settings to "active" instead of "sedentary" or "lightly active" and change your loss goal to 1 or 1.5 lb per week from 2 lbs. You will still lose a good amount this way and won't be starving and end up giving up. Good luck in your journey :)

    Ok I will try that out. I will change it to lightly active. :) thank you for the encouragement.

    So you're not sendentary? How many steps do you get per day, not including purposeful exercise?

    I walk every hour for about 10 min maybe. I work at a desk job so I would consider that sitting on my butt all day not being active. Lol so far today I have done 3,000 steps.

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