Losing weight gaining muscle

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michaelwilps
michaelwilps Posts: 3 Member
edited December 2024 in Introduce Yourself
Trying to lose weight and gain muscle. I am at gym now 6 days a week. Seeing good results.

Replies

  • kelsiklein
    kelsiklein Posts: 2 Member
    Same with me. I'm at the gym 5-7 days a week and I've been trying to lose weight and gain muscle. Seems to be working pretty good so far. Not as much of a loss as I would like but when you're gaining muscle too you gotta expect that lol
  • MarlotheAlpha
    MarlotheAlpha Posts: 22 Member
    Good job bro
  • Derek_McC
    Derek_McC Posts: 63 Member
    I have started going to the gym, but only 3-4 times a week. I am basically just trying not to lose muscle while I am losing weight. I then want to put on a little muscle. It is good to hear that you seeing the results. Right now, I am just sore.
  • mihai_vuurwerk
    mihai_vuurwerk Posts: 35 Member
    Derek_McC wrote: »
    Right now, I am just sore.

    Welcome to your new life.
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