Trying to find motivation and lose a few pounds
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![devereueattcddotie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2513/7e75/a249/68fd/93fa/475c/a702/3d65acba778e78c95c65e53b6b2662aa22f9.jpg)
devereueattcddotie
Posts: 8 Member
Hi All, I have been on MFP a few years and I never seemed to get the hang of it. I lost a lot of weight a few years back, and became ultra lean. I have gained some over the last year and half and I am really determined to shift them, but my motivation seems to have vanished! Would love to add a few friends for motivation and accountability
give me an add if you're in the same boat ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:p :p](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
4
Replies
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Hello! Feel free to add me. Happy to help and motivate1
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Same boat, smallest I had gone down to was 116pds then went up to 136 for several years. At 136 & 5feet 4inches the weight looked better on me then when I was 116 however, I have gained over 20pds in the past 2years. I have had a hard emotional struggle with my family and body has begun to feel it. Currently I just find no motivation to begin working out1
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How do I add you all? MFP has always been private but now I think I need motivation and support from others! Trying to lose 20 lbs but have hit a plateau! I've been running every morning for 35 minutes but it almost seems pointless since I'm not losing... However, I'm not gaining either!0
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Clothes help motivate me, try on something a little tight, and make a plan to fit it, go for it you going to like the way you feel!1
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