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Silken Tofu Calories

Determinedtoloseliz
Determinedtoloseliz Posts: 89 Member
edited December 2024 in Health and Weight Loss
I have a pack of 500g fresh silken tofu but it has no nutritional info on it. Lots if websites say different things for calories.

Can anyone tell me what the calories per 100g would be?

Its 12% soybeans if that helps.
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