Work challenge

RockinTerri

I'm in the throes of a work fitness challenge (also includes things that are helpful to support and mental well-being).

My question is this - what helps you to stay focused when you're feeling swayed to give up?

Mutterz

desperately not wanting to be a lumbering fat mess again??? Works for me!!

skesterline

If I want to give up, I remind myself why I wanted to start, and how much I don't want to be at that point again