Supplement tracking
callumwalker1995
Posts: 389 Member
Does anyone include BCAAs, glutamine, fish oils etc in your macros? Do the first two have protein in them?
0
Replies
-
-
As per Layne Norton I track BCAAs as 4 calories per gram.0
-
Does l glutamine and bcaas actually have protein in them? I don't understand how they do tbh can anyone explain?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions