Motivate and stay motivated

mrsambreen

hello ! I am looking for some friends to get motivation from and help me through weightloss journey. I have made changes to my diet and joined gym as well . It's just all so over whelming . I am 38 years old mother of three beautiful girls and want to be fit for them.
Thanks all

kizanne1

You can do this!!! By committing to your changes your goals will come. You've got the best motivation in your children. Your their role model.

AmberSpamber

You've got this!!! Feel free to add me! I log in daily.

CynthiaKenly2015

Add new as a friend!

bigguyreed

You can do it!! I was 42 when I stopped taking care of myself and it just went down hill from there. Now 20 some years later I'm kicking myself for ever doing it (Quitting). Believe me start now and stick with it you're still young. You have more energy now to stick with it and your children to think about. Your on your way changing your diet and joining a gym. Now meet some people at the gym that are also motived. You can tell which ones are motived, they are the one working out there muscle and not sitting on equipment on there I phone.