Back in the Saddle

briegirl28
briegirl28 Posts: 121 Member
edited December 2024 in Introduce Yourself
I haven't been following a diet or healthier eating the past few months and my appetite has really gone down. I admit I've been overdoing it with sugar by having soda and granola bars.

I've been dealing with depression and I know that impacts my motivation.

I've been applying and interviewing for more jobs this year than in my whole life and I'm kind of scared that I'm stuck in a situation where even though I do good work, my bosses will not pay or treat me equally due to my being a whistleblower for things that happened a while ago. My bosses are savvy and are good at painting negative pictures and at times they've flat out lied about situations.

I tried to start dating again and I met a great guy and I think I over shared and blew it. Though our date was 7-8 hours long! I haven't heard from him in a couple days but he is out of town.

I just need to get back on track with drinking more water and reducing the sugar content I eat and actually eating hot meals and full meals -- I've been mostly eating granola bars and red bulls and tea and maybe some fish or appetizers or cereal. I know that's not the best way to eat. Just haven't been motivated and trying to get motivated mentally as I think I have gained some weight.

I appreciate all of your support
This discussion has been closed.