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Tracking 6 meals a day

jpg3rd
jpg3rd Posts: 3 Member
edited December 2024 in Food and Nutrition
I've been using MFP for awhile now, down 40lbs best shape in 25 years (with my fitbit).

In planning for a long future of health and fitness... how do you track 5-6 meals day?

Any chance of convincing MFP to add a mid- meal snack option after each meal, for 6 meals a day?

It would make food history, nutrition, and metabolism more accurate, and easier to track.

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Log in from the website.
    Go to Settings > Diary Settings
    You can have up to 6 meal slots and name them whatever you want.
  • dfuruya53
    dfuruya53 Posts: 2 Member
    If you go to food, then settings you can have up to six meals tracked and change the names of each meal.
  • cecsav1
    cecsav1 Posts: 714 Member
    jpg3rd wrote: »
    It would make food history, nutrition, and metabolism more accurate, and easier to track.

    Huh?
  • sugom2
    sugom2 Posts: 93 Member
    That was easy--just changed mine to track 3 different types of snacks (Mid morning, afternoon, and after dinner)
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    I have to know, how do you track metabolism?
This discussion has been closed.

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