Motivation & Encouragement needed

IUFAN16

42 years old and need to lose 40. I don't have a support system and I fall off the "band wagon" easily. I need friends to hold me accountable. Please

ashtonsqueezes

I will help! Keep that food diary and take each exercise one fifteen minute goal at a time.

IUFAN16

Thanks Ashtonsqueezes! Feel free to add me to your friends (not sure how to do that yet)