Help me lose 15 pounds!!
Options
![juliesullivan119](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6862/7fcc/ec02/b2c4/2162/817c/c311/1b5d51095fe31818a3bc2eac6fb1fe4236be.jpg)
juliesullivan119
Posts: 2
Hi! I'm new to using myfitnesspal and so far I like it. In January, I weighed about 125 pounds, but after having mono, developing what my doctor thinks is a hormonal imbalance, and traveling, I'm now up to 137- the heaviest I have ever been. I'm 20 years old and 5'6" and I'm aiming to weigh 122lbs but I'd like to get down to 125 before I go back to college in September. I work out everyday, usually running about 2 miles and walking another 2-5 miles. I also used to lift weights but haven't renewed my gym membership and am thinking about doing insanity. I always thought I was overeating, but now that I've started mfp I see I actually have trouble reaching the 1200 calories after exercising. How important is it for me to reach that everyday? Any suggestions on healthy calories I can eat to reach it?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions