Anyone started C25K this week? Lets be buddies!

GonzoMcG

I've done the program several times now, and recently lost my running mojo so am starting back from the beginning, W1R2 planned for tonight, so if anyone else wants to buddy up for this I'd love the (virtual) company!

philreeduk

Hey there! Sounds good! I am back on the running side of things as of last week! I realised my running ability had taken a serious hit so would welcome the company!

GonzoMcG

Perfect! I managed to do 2 miles during run 1, so I'm pretty happy with that, I have been facing a mental block when it comes to getting past the 3 mile bit, so hopefully starting over will help me increase my distances again.

GonzoMcG

W1R2 completed yesterday. Although, due to previous commitments I won't be able to run again until Monday but looking forward to it.

CincyNeid

My wife is doing C210K, but I don't think she's on the forums. @neneidlinger you there?

leslienicole318

I just did day 2 today! Anyone can add me

lorrpb

Have fun guys! I did c25k this spring and finished at age 61! It's a great program and I'm still running.

philreeduk

I am trying to build up my resistance. Realised the early programme isn't enough so am doing 5min warm up then three mins running at 8.5km/h then 6km/h rest for three minutes 5 times a piece. Legs are feeling it but it feels good!