Nutricion goals
Orchid4mom2
Posts: 14 Member
May I ask what you filled in for nutrition goals?
I'm just wondering what the healthiest options are for everything.
Thanks
I'm just wondering what the healthiest options are for everything.
Thanks
0
Replies
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When first starting, I let mfp set them for me...When I started lifting, I increased the protein macro and just adjusted the other two down a little.0
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