Are calipers more accurate or BMR calculators?
CoffeeandCats2
Posts: 49 Member
When I used the machine at my gym where you grab onto the handlebars, my BMR came out as 400 less as it does on calculators, I'm wondering which one should I trust more. Are those machines reliable?
0
Replies
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There are many different calculator options. The gym one sounds like it is working from an indication of body fat. Your actual weight loss will tell you which is correct.1
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