How long did it take you to see results??
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10 lbs is when i felt the difference. 20 lbs is when i physically could see a difference. Along with the 20 lb loss i have dropped 1 full size. 3 weeks is so early so keep going. At 8 weeks you will feel so much different i promise!1
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Being down 49 lbs I can see and feel the difference. Mentally my brain is still behind though, I haven't fully grasped it. Around the 30+ lb mark other people started to notice. One day at a time.
SW: 310+
CW: 261
GW 150"ish"1 -
Took 6 months from size 14 to size 8 Australian. First Noticed when I drooped to size 121
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Hi. I bought pants that were too small and I couldn't button them. After losing 3 pounds I am able to button them (but they are still too tight and don't fit very well). Still there IS a difference ... even with a small loss. I know from previous experience that at around 10 pounds people start to notice my weight loss. Strangely nobody commented when I gained those back It also depends on how much you have to lose.
i do this ^ - i bought myself a motivational jean and will keep going till it fits comfy1 -
I'm 5'7" SW 238 UK size 18-20
currently 162 UK size 12
I started noticing after 24lbs. Being heavy to start with means I had to wait a bit longer to get into the next size down. Every 24lbs is another size for me. It differs from person to person. My sister only needed to lose 10lbs before she went down a size, but again she is a different build to me as well. I'm much broader than her.1 -
I think after 10-12 pounds1
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Hi. Last month I lost 16 pounds and 8 inches, what I did was bike riding and strength training. I really feel like a good strength training program blasts away the inches because it tightens you up. I have created a spreadsheet with 30 days of working out, it keeps me on track and helps greatly. Good luck!1
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I'm only 5'1" so for me it was around the 10-15 pound mark where there was a NOTICABLE difference.1
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