Weekend with boyfriend
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Check the restaurant's nutrion information page of its website. Pick something that fits your goals.0
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jessiefrancine wrote: »Try to look up calorie info for the places you'll be going in advance, if possible. Pick out one or two items at each of the restaurants they frequent that can be your go-to order. Consider prelogging this choice for the day so you'll be able to plan around it.
This is what I would do!0 -
I always banked calories so I could enjoy some serious food with my boyfriend (ex) on the weekend. Still, I'd often have to make a few wise choices, even in maintenance, to keep things in check0
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As many have said if you order an unwich from jimmy John takes off hundreds of calories from the normal sandwich. Great trick if they order that. The pizza... Is a different story. Trying to get a salad can be a good idea, but if you are worried about calories, I'd look it up online first. Salads from some restaurants can be upwards of 1000 calories. In this case, 2 slices of pizza might be less.0
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Portion control is your friend!0
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