Where's me English buddies ?
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Hey, I'm from London, feel free to add me.0
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I wanna lose about 4 stone so still quite a lot to shift. Have already lost a stone so getting there. The more moral support you have the better. Add me if u like X From Birmingham UK0
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I wanna lose about 4 stone so still quite a lot to shift. Have already lost a stone so getting there. The more moral support you have the better. Add me if u like X Birmingham UK0
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English bird here. I'm on every day and have a strong spirit of encouragement.1
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Happy Sunday morning, fellow Brits!0
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MarziPanda95 wrote: »
Is it light outside?0 -
Happy weekend from Kent0
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East Yorkshire chap here
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Manchester girl here feel free to add
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Hi, I'm in Oxford and also looking for new time zone friends - please feel free to add me!0
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Hi from the Midlands, although originally Dutch, so do I count?
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In Cornwall & I'm on a long journey, I am going to lose another 100 lbs this year, already lost 24lbs since I started with a PT in mid November & using Apple Watch
If I can share what I've found, denying yourself food or foods doesn't work - eat clean, unprocessed food for your main diet & moderation on the rest - stay in your MFP target & log everything - even if it puts you over!
Exercise is everything & don't shy from the weights as well as cardio - it accelerates your base metabolism rate & really helps.
Try not to "lose 100 lbs ... rather, lose 1lb but 100 times" ... don't know why but that makes me feel better
Add if you wish... I don't ramble on quite as much but do log every day!
Tim0 -
Darlington here, that's Durham for those who don't know, or up north. Feel free to add0
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Hi! London here. Feel free to add0
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Lincolnshire lad here feel free add me.0
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Surrey girl right here! Feel free to add me0
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American, but would love to visit the UK if I reach my goal1
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Justjayde1984 wrote: »I wanna lose about 4 stone so still quite a lot to shift. Have already lost a stone so getting there. The more moral support you have the better. Add me if u like X Birmingham UK
Added x0 -
Hertfordshire here, I've got 18lb of baby blub to lose. Feel free to add me!0
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Kent here - can add me too x0
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Suffolk. Feel free to add me0
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St helens, merseyside feel free to add me0
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Birmingham. I have around 40lbs to lose it's happening slowly but surely. Feel free to add x0
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Oxfordshire here, slowly working on losing around 50kg, anyone's welcome to add me!0
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Hello my fellow English men and women. London born now Wiltshire based. Need friends aswel.0
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