39 days until holiday/vacation..
BJG7_UK
Posts: 61 Member
I'm interested to what you would do diet wise if you had a short term to diet down for a holiday?
Off to Florida is just under 6 weeks. Trying to get down to around 9/10% BF. As a experiment I am calorie cycling.
Low day / medium day / normal day.. The repeat.
I have one high day a week which is normally a Saturday.
I have been doing this for almost two weeks..
What would your plan be or look like??
Off to Florida is just under 6 weeks. Trying to get down to around 9/10% BF. As a experiment I am calorie cycling.
Low day / medium day / normal day.. The repeat.
I have one high day a week which is normally a Saturday.
I have been doing this for almost two weeks..
What would your plan be or look like??
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