39 days until holiday/vacation..
BJG7_UK
Posts: 61 Member
I'm interested to what you would do diet wise if you had a short term to diet down for a holiday?
Off to Florida is just under 6 weeks. Trying to get down to around 9/10% BF. As a experiment I am calorie cycling.
Low day / medium day / normal day.. The repeat.
I have one high day a week which is normally a Saturday.
I have been doing this for almost two weeks..
What would your plan be or look like??
Off to Florida is just under 6 weeks. Trying to get down to around 9/10% BF. As a experiment I am calorie cycling.
Low day / medium day / normal day.. The repeat.
I have one high day a week which is normally a Saturday.
I have been doing this for almost two weeks..
What would your plan be or look like??
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions