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Decrease in appetite

EternalSnow627
EternalSnow627 Posts: 33 Member
edited December 2024 in Health and Weight Loss
I'm 5'1 i weigh 243 lbs im obviousy obese so I'm on my way to being healthier but since I've been exercising,I exercised 6 days this week. Just got started on loosing weight and my appetite has kinda changed for me to eat les food then i usually do so. I know nothing bout dieting so just starting to be more active and stuff last week. what I want to know is does exercise usually do something like this of decreasing appetite?

Replies

  • cbihatt
    cbihatt Posts: 319 Member
    It can. It can also increase your appetite. It's all very individual and can change over time and with different types of exercise.
  • EternalSnow627
    EternalSnow627 Posts: 33 Member
    Alrighty thanks just wanted to know if it was normally and it is so thank u!
This discussion has been closed.

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