Mid section help

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ashbash115
ashbash115 Posts: 24
in Health and Weight Loss
Although I still have about 70 pounds to go until I reach my goal weight I just feel like I am never going to loose my belly fat. I am loosing everywhere but there actually. Does anyone have this problem or tips of what I could do to "target" my stomach? Or is it just a give it time thing and I will eventually loose it. My diary is public so feel free to look through it and suggest any changes. My calories I know are low I just can't make myself eat and I'm not hungry so I figure why force myself to eat

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  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
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    Unfortunately you can't "target" any area or spot reduce. Tons of people find that stomach fat is the last to go, just keep working out and eating at a deficit and it'll get smaller.

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