Need help getting up and running
glitzygirl411
Posts: 2 Member
Hello newbie here and wanted to get any advice on a good energy drink or something to help me in the morning with my run. I love to run and been on phenetrime and that help me with energy but now that I'm off of phenetrime I need help with energy
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Replies
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Coffee.0
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Another vote for coffee. Just make sure you give it a little time between the coffee and the run so you don't find yourself frantically looking for a bathroom, lol.0
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There are some companies that make pre-workout drinks that contain things like caffeine etc. to help give you energy during your workouts. I use Cygen Decimate to give me a little kick start with my workouts.0
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Thank you ladies for your input I'm not much a coffee drinker but I will give it a try0
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Sleep in your running clothes so you can roll out and go.0
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