Body fat vs muscle vs other stuff

Options
lorrpb
lorrpb Posts: 11,463 Member
edited December 2024 in Fitness and Exercise
I've seen lots of info about ideal body fat % and understand the pros and cons of various measuring methods. Are there charts that show a comparison of the other numbers that go along with BF? For example, at 25% BF what is the ideal, or average, muscle %, and "all other" %? Thx.

Replies

This discussion has been closed.