Suspension trainer

chezzabelle82
chezzabelle82 Posts: 302 Member
edited December 2024 in Fitness and Exercise
Hubby brought me a suspension trainer today, anyone know if any decent websites or YouTube channels to watch out for as need some inspiration for workouts :)

Replies

  • SonyaCele
    SonyaCele Posts: 2,841 Member
    yes there are tons of things you can do , just google suspension training or TRX. i love mine and use it almost every day for something.
  • chezzabelle82
    chezzabelle82 Posts: 302 Member
    Will have a google thank you :)
  • lorrpb
    lorrpb Posts: 11,463 Member
    If you have a TRX, their site has tons of workouts & videos, from beginner to advanced. If you haven't used this method much, I'd suggest a few sessions with a qualified trainer to get your form down. Have fun!
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