Biggest Setback: Gained weight

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themakeupbelle
themakeupbelle Posts: 26 Member
in Motivation and Support
Just weighed myself and I've put on all the weight ive lost ... I feel so disheartened I feel smaller than before but I feel so worthless

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  • fuzzbucket
    fuzzbucket Posts: 1 Member
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    Gaining your weight back does happen. I have done it a few times. The main thing is to just get back on program and start again! I have been on this weight lose journey for almost 15 years. I have lost 160 pounds in total, but I have also gained some back. Just remember you can do this and it is a life style not a quick fix.

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