Joined a weight loss challenge need tips and tricks
Options
prplpaisley
Posts: 1 Member
What's up everyone, checking out this app and so far it's very cool and definitely keeping me motivated. Joined a weight loss challenge at work, anyone got some tips
0
Replies
-
Paleo. 'nuff said.0
-
My tip is to use the challenge to motivate you to stick to your plan but don't try to win. Fast weight loss is a bad idea. Show your body some respect and lose your weight slowly and sustainably.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions