We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Re-starting...

lucyholdcroft363
lucyholdcroft363 Posts: 124 Member
edited December 2024 in Getting Started
Hi all,
I've been part of this community before, quite a while ago, and successfully lost a stone and a half through help from this app/website. I also learned a lot about weight training, running and general fitness which I started to incorporate into my weight loss too - gaining quite a bit of definition during my loss!

However, since this I have gained back about a stone of the weight and had a serious drop in cardiovascular fitness due to general stress in life, lack of going to the gym and a very demanding job (with very unsociable hours)...

I am now looking to lose this weight again (I am not overweight but more what is known as 'skinny fat', so I guess I'm looking to lose fat rather than general weight) and get back into my exercise as I enjoyed it a lot.

I'm looking for friends with similar goals to help motivate one another and swap advice!
This discussion has been closed.

Categories