Backslide!!

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salyerssommer
salyerssommer Posts: 110 Member
in Motivation and Support
Hey guys! I really need motivation and encouragement! I was doing good with my diet, and especially exercise - but now I have backslide and I am barely exercising at all!
Feel free to add me and send me some love and encouragement and I'll do the same for you!

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  • Namaste_Heart11
    Namaste_Heart11 Posts: 51 Member
    edited August 2016
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    It is definitely difficult to form new habits & stick with them... I came to a point where I realized that I felt worse about not meeting my goals than I did about the actual exercise :) It's never a backslide if you refuse to give up <3
  • salyerssommer
    salyerssommer Posts: 110 Member
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    Thank you! U have been better this week, trying to make small allowances for myself and not feel so overwhelmed! I'm doing okay so far!!

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