How much is a glass of water?

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OneLiver
OneLiver Posts: 2 Member
in Food and Nutrition
Does anyone know how many ounces MyFitnessPal counts as a glass of water?

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  • ktekc
    ktekc Posts: 879 Member
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    Should be 8 i think
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    8 ounces or whatever you want it to be. Do what works for you - the idea is to be hydrated, as long as you're hydrated then don't worry about the small details.
  • RodaRose
    RodaRose Posts: 9,562 Member
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    If you are not in the US:
    :)
    8 fl oz = 236.588236512896 mL

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