We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Carb Cycling: what do I need to know?
samg092
Posts: 8 Member
I was reading articles on nutrition and up came the topic of carb cycling. I'm intrigued about it and want to know more, plus hear personal stories. What do you know about it and do you have any tips?
0
Replies
-
It won't do anything for weight loss. The majority of people I know who do carb cycling are those eating more calories on lifting days as a means for energy. Below is a very detail write up on it though.
http://www.muscleforlife.com/the-definitive-guide-to-carb-cycling/0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions